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Habits that Serve You

Habits that Serve You

Steve Covey, in the classic self-help book, Seven Habits for Highly Effective People 1 tells us that the key to a successful life is to develop habits that set you up for success. When you think about it, this is a profound and manageable concept.

For example, In the United States, we have a very effective dental hygiene indoctrination. We are taught at an early age, to brush our teeth every day. As adults, most of us won't go more than a day without finding... Read More

CranioSacral Therapy: An Exploration of Integrity

CranioSacral Therapy: An Exploration of Integrity

"Our mind lives in our brain, and expresses its requests to the brain which then passes the orders along to the rest of the central nervous system. The central nervous system in turn delegates duties to its somatic and autonomic divisions." - John Upledger, D.O., F.A.A.O - Afterword... Read More

ABCs of GMOs

If you were going to be part of a huge science experiment, you might like to know about it. At least that's our guess. And that is the bottom line in our review; you're probably eating Genetically Modified Organisms (GMOs) every day, don't know it, and exactly what the health effects might be, frankly, nobody really knows. There have not been enough GMO studies, but extremely disturbing... Read More

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