The story begins one quiet evening in the spring of 2011 in Frederick, Maryland, as two community yoga teachers, Geni Donnelly and Rebeccah Bartlett, were surfing the internet in search of an inspiring yoga retreat. The prior summer, Rebeccah had spent time volunteering in India at the Vihaan School, a "slum school" in Jaipur, India. The spirit and vibration of volunteerism reverberated deeply, and the pair searched for a venue that honored being in service.
The ideal was a... Read More
The mind and body are powerfully connected, as anyone who has practiced yoga or meditation can likely attest. Consider the simplest physical aspects; your brain sends signals to the muscles in your arm to contract so that you may lift your arm. Additionally, if you... Read More
Hypnosis is largely about suggestion. As a Psychotherapist (or Counselor, Social Worker, etc.), you use suggestion all the time. If you wanted the shortest possible answer to why you possibly would consider adding hypnosis to your tool chest as a complementary therapy, it might be that you're only reaching 10% of the client's mental faculties.
The Subconscious is the other... Read More
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