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Santa on Wellness

Santa on Wellness

We don't know how, but we scored the interview of a lifetime with one of the most sought-after celebrities in the world. Read on as the man in red speaks to health and wellness, milk and cookies, the Good List and other topics.

BWW: Thanks, Mr. Claus, for the opportunity to sit and speak with you. Of course, we're huge fans. The first question might be just what is new at the North Pole?

Santa: Please, call me Santa, and I'm happy to be here. You know, many... Read More

Why You Should Begin Every Morning With Meditation

Why You Should Begin Every Morning With Meditation

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." - Rumi

A morning meditation practice can result in many positive changes to your outlook and life. In order to start a meditation practice, it is best to commit to... Read More

A Yogic Response to Injustice

It is a core teaching of Yoga and ancient philosophies worldwide that the outer world is a reflection of the inner. We all have a responsibility to look within and see our role in being creators, sustainers and destroyers of violence and injustice.

With eyes of compassion and understanding we must look at our anger, attachments, jealousy, fear, anxiety and all mental habits... Read More

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Seva is Selfless Service By Tim Brady
The Yogamour Story
Hypnosis By Stephanie K. Smith
A Mind-Body Therapy
Psychotherapy plus Hypnosis Patti Sapp

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