It is a core teaching of Yoga and ancient philosophies worldwide that the outer world is a reflection of the inner. We all have a responsibility to look within and see our role in being creators, sustainers and destroyers of violence and injustice.
With eyes of compassion and understanding we must look at our anger, attachments, jealousy, fear, anxiety and all mental habits that create and perpetuate injustice. We must look at our shadows. Let them speak to us and let... Read More
The story begins one quiet evening in the spring of 2011 in Frederick, Maryland, as two community yoga teachers, Geni Donnelly and Rebeccah Bartlett, were surfing the internet in search of an inspiring yoga retreat. The prior summer, Rebeccah had spent time volunteering in India at the Vihaan... Read More
"I made up the prison in which I see myself. All I need do is recognize this and I am free." - A Course in Miracles
When we release our hold on how anyone or anything "should" be, we realize inner freedom. When we allow life to be life - we experience our freedom. We become free when our joy does not depend on a situation or person being a certain way. We are free... Read More
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