It is a core teaching of Yoga and ancient philosophies worldwide that the outer world is a reflection of the inner. We all have a responsibility to look within and see our role in being creators, sustainers and destroyers of violence and injustice.
With eyes of compassion and understanding we must look at our anger, attachments, jealousy, fear, anxiety and all mental habits that create and perpetuate injustice. We must look at our shadows. Let them speak to us and let... Read More
The story begins one quiet evening in the spring of 2011 in Frederick, Maryland, as two community yoga teachers, Geni Donnelly and Rebeccah Bartlett, were surfing the internet in search of an inspiring yoga retreat. The prior summer, Rebeccah had spent time volunteering in India at the Vihaan... Read More
"Can't live with them" is a common utterance when thinking about our families. Though, when it comes to our Ancestors, of course, we would not be alive without them.
Consider how much comes forward in our biologic and genetic imprints, and then, there's the karma within our families. Yet in these times, there is so much to be said for standing on the shoulders of those who... Read More
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