The faithful disciples of wellness think they pretty much have it down.
Be smarter about what you eat. More vegetables, less fatty foods. More whole foods, less processed food.
Embrace an active daily routine. Get off the couch and move your body, in whatever activity it is that does it for you.
Learn how to reduce stress through lifestyle changes. Be it as simple as practicing mindfulness or breathwork, or as drastic as a mid-life career change to... Read More
The following excerpt is taken from the book Wishes Fulfilled by Dr. Wayne Dyer, published by Hay House in March, 2012 and available at bookstores everywhere or online at: www.hayhouse.com. Also, learn more about his upcoming appearance in Washington, D.C. at Hay House's I Can... Read More
The following excerpt is taken from the book Wishes Fulfilled by Dr. Wayne Dyer. It is published by Hay House (Available Mar. 1, 2012) and available at all bookstores or online at: www.hayhouse.com.
"Health, wealth, beauty, and genius are not created; they are only manifested by the arrangement of your mind--that is, by your concept of yourself, and your concept of yourself... Read More
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