Meditation Spirit > Meditation
Seva is Selfless Service

Seva is Selfless Service

The story begins one quiet evening in the spring of 2011 in Frederick, Maryland, as two community yoga teachers, Geni Donnelly and Rebeccah Bartlett, were surfing the internet in search of an inspiring yoga retreat. The prior summer, Rebeccah had spent time volunteering in India at the Vihaan School, a "slum school" in Jaipur, India. The spirit and vibration of volunteerism reverberated deeply, and the pair searched for a venue that honored being in service.

The ideal was a... Read More



People that regularly practice meditation generally agree that it produces noticeable, positive changes in life. Slowing down the internal dialogue of self-talk through meditation can offer improved feelings of well-being, happiness, relaxation, and a more positive outlook on life. However... Read More

Sound Healing

Take a moment and breathe. Be still. Listen.

What sounds surround you as you read these words? Do you feel nourished and inspired by them? Or irritated and depleted? For better or worse, what your body assimilates as audible sound directly affects your mental, emotional, and spiritual wellbeing. Over time, it affects your physical health, too.

We can learn to... Read More

See more on this topic

Past Life Regression Therapy Randi Botnick
Testing your beliefs
Receiving With Grace Sandy Boyer
Even last year’s fruitcake
This is your brain . . . this is your brain on Meditation Pam McDonald, LCSW-C
An introduction to the neuroscience of meditation

Information on this website is provided for informational purposes only and is not intended to replace the advice of your physician or healthcare professional.
This information is not for diagnosing or treating health problems or diseases, or prescribing any medication or other treatment.